This inspiring write-in book is an unworry toolkit, full of things
to calm you down and places to put your worries - and we all worry!
Activities include creating a worry box, making a mood grid and
mindfulness activities such as coloring, doodling and mazes.
Written with the help of a psychologist, there are links to
websites for tips, advice and support too.
General
| Imprint: |
Usborne Publishing Ltd
|
| Country of origin: |
United Kingdom |
| Series: |
Unworry |
| Release date: |
2024 |
| Authors: |
Alice James
|
| Illustrators: |
Stephen Moncrieff
• Cristina Martins Recasens
|
| Dimensions: |
239 x 193 x 12mm (L x W x T) |
| Pages: |
96 |
| ISBN-13: |
978-1-80507-148-8 |
| Categories: |
Books
|
| LSN: |
1-80507-148-3 |
| Barcode: |
9781805071488 |
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