Big Fat Lies Women Tell Themselves - Ditch Your Inner Critic and Wake Up Your Inner Superstar (Paperback)

Most women have a nonstop chorus of criticism in their heads -- voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grownup version of those teenage taunts -- "But taking care of myself is selfish" and "The world is against me" -- zap motivation, sabotage happiness, and keep women in a stressed, "never enough" mindset. Here, like a best-buddy, street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the "Take that!" insights they wish they had handy when someone puts them down -- even if that someone is the person in the mirror. Ahlers doesn't offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that transform their deepest inner thoughts -- and their lives.

General

Imprint:	New World Library
Country of origin:	United States
Release date:	October 2011
First published:	October 2011
Authors:	Amy Ahlers
Dimensions:	216 x 140 x 15mm (L x W x T)
Format:	Paperback
Pages:	224
ISBN-13:	978-1-60868-028-3
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN:	1-60868-028-2
Barcode:	9781608680283

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