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Tantra Kriya Yoga - The Dance of Lightning (Paperback)
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Tantra Kriya Yoga - The Dance of Lightning (Paperback)
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Tantra Kriya Yoga, the dance of lightning, is a major new
contribution to the study of Yoga and Tantra. In this scholarly
work, intended for those with a good prior knowledge of Yoga and
anatomy, Saul Martinez, an internationally known expert on these
subjects, shares his vast knowledge, explaining in detail each of
the eight steps of Astanga Yoga described by Patanajali and those
of the Tantra Kaula. He guides the reader through a series of
practical exercises, encouraging them to try these disciplines for
themselves although, as he explains, some aspects of the Tantra
Kaula are secret and transmitted orally, from master to initiated
disciple. Intended as a rigorous study for the use of committed
teachers and students, this text is based on the practical
experiences of the author and covers a wide variety of themes:
anatomical and physiotherapeutic concepts applied to Hatha Yoga;
Pranayama, the Vayus and Nadis; Prathyadhara and Nidra Yoga;
Dharana or contemplative concentration; the Chakras; Dhyana,
meditation and Samadhi. It goes on to explain the nature and
practice of the Tantric Sadhana. This includes the Tantric Kriyas
of Kundalini; Mantras; Yantras; Mudras and Bandhas, as well as a
description of Kurlanava Tantra; the sacred sexual rite of Maithuna
and the Chakra Puja. In transforming our inner energy by these
methods, we may achieve the state of "emptiness" which all
initiated practitioners of Yoga and Tantra seek. This important
work is essential reading for scholars of Tantra Yoga and Vedanta,
present and future teachers and monitors of Yoga and practitioners
hoping to obtain the maximum physical, psychological and spiritual
benefit from their practice.
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