Fitter Slimmer Firmer In 30 Days (DVD)

Ann Crowther draws upon 20 years of experience as a fitness trainer to bring this unique workout to the DVD market.

Ann has won extensive praise for the development of her own highly successful Pilates system which she utilises in this programme.

This DVD includes two exhilarating workouts:

• Kick And Burn - to help reduce body fat and build fitness
• Pilates - to tone and strengthen your body and correct posture

General

Studio:	IMC Vision
Country of origin:	United Kingdom
Release date:	February 2011
Presenters:	Ann Crowther
Dimensions:	192 x 137 x 15mm (L x W x T)
Format:
Running time:	1 hour, 14 minutes
Region encoding:	Multizone. Plays in all DVD players.
Age restriction:	A
Categories:	DVD > Documentary > Special Interest DVD > Health & Fitness
LSN:	XEY-N5Q-6KE-5
Barcode:	5016641115985

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