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The A-Z of Mindfulness - How to Be More Present Every Day (Hardcover) Loot Price: R198
Discovery Miles 1 980
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The A-Z of Mindfulness - How to Be More Present Every Day (Hardcover): Anna Barnes

The A-Z of Mindfulness - How to Be More Present Every Day (Hardcover)

Anna Barnes

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Loot Price R198 Discovery Miles 1 980

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Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

General

Imprint: Summersdale Publishers
Country of origin: United Kingdom
Release date: June 2020
Authors: Anna Barnes
Dimensions: 158 x 120 x 20mm (L x W x T)
Format: Hardcover
Pages: 128
ISBN-13: 978-1-78783-273-2
Categories: Books > Sport & Leisure > Miscellaneous items > Gift books
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN: 1-78783-273-2
Barcode: 9781787832732

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