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Your Pocket Therapist (Hardcover)
Loot Price: R482
Discovery Miles 4 820
You Save: R110
(19%)
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Your Pocket Therapist (Hardcover)
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List price R592
Loot Price R482
Discovery Miles 4 820
You Save R110 (19%)
Expected to ship within 9 - 15 working days
|
Do you feel like you're stuck making the same mistakes again and
again in life? Perhaps you can see the pattern, and know it's not
helping you, but you don't know how to change it. Your Pocket
Therapist does, and in this new book she will show you how to break
your old patterns for good and start living the richer, more
fulfilling life you deserve. By understanding how our early lives
have formed our patterns and behaviours as adults, we can begin to
unpick the ways in which we are being held back. Whether you
struggle with conflict in your relationships, negative self-talk,
addiction, anxiety, depression or any other emotional issue, this
book will empower you to ask yourself the right questions to start
solving your own problems. We all struggle in life sometimes, and
this must have guide will help you get through those difficult
periods, better understand your thoughts and feelings, and improve
your relationships with family, friends and partners. By breaking
down complex ideas and offering reflective exercises throughout,
Your Pocket Therapist gives you all the tools you need to find more
purpose, resilience, and joy in every day.
General
Imprint: |
Orion Spring
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Country of origin: |
United Kingdom |
Release date: |
2024 |
Authors: |
Annie Zimmerman
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Dimensions: |
222 x 140 x 29mm (L x W x T) |
Format: |
Hardcover
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Pages: |
320 |
ISBN-13: |
978-1-398-71601-8 |
Categories: |
Books
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LSN: |
1-398-71601-4 |
Barcode: |
9781398716018 |
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