Cancer causes one in six deaths worldwide and has overtaken
cardiovascular disease as the leading cause of death in many parts
of the world. One in three of the world's most common cancers could
be preventable through maintaining a healthy body weight, eating a
healthy diet, reducing alcohol and keeping active. There are
thousands of websites, books and blogs written about how to prevent
cancer. Many of these are not evidence-based. This book is written
by two academic registered dietitians who have taken the most
recent evidence-based recommendations for cancer prevention and
translated them into an leasy to use cookbook with a large
selection of delicious healthy meals suitable for all the family.
This book has two parts. An introductory text (approx. 35 pages)
where the authors explain in lay language the scientific evidence
regarding diet and cancer. The authors describe the main cancer
prevention recommendations from the global expert body on cancer
prevention. The second part of the book is a series of recipes (130
in total): 12 soups, 31 light melas, 12 snacks, 58 main courses and
4 side dishes. All of these recipes meet the exact nutritional
recommendations for cancer prevention.
General
Imprint: |
Atrium Publications
|
Country of origin: |
Ireland |
Release date: |
November 2020 |
Authors: |
Aoife Ryan
• Eadaoin Ni Bhuachalla
|
Dimensions: |
240 x 195 x 35mm (L x W x T) |
Format: |
Hardcover
|
Pages: |
328 |
ISBN-13: |
978-1-78205-425-2 |
Categories: |
Books
|
LSN: |
1-78205-425-1 |
Barcode: |
9781782054252 |
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