Are you sick and tired of clean eating? Do you miss the days when
exercise was less mindful and more fun? And do you agree we could
all do with a little more Lycra in our lives? The antidote to the
modern malaise of serious health and fitness is a return to simpler
times. In the 1980s, getting fit meant getting dressed to the nines
in sparkling, skin-tight workout wear, teasing your hair or combing
your moustache to its full glory, and shaking what your mama gave
you to the top tunes of the day. It was fabulous, and it was fun.
This hilarious, pocket-sized book offers an earnestly 80s
introduction to getting fit and fabulous. From diet and exercise
trends and top fashion tips, to the places to be and things to be
seen doing to flaunt what you've got, this collection of vintage
photos and caustic captions will help you to become your most
excellent self, 80s style.
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