The distinctive feature of this book lies in its organization according to the training patterns of adjusting the body, breath, and mind in three stages. It is arranged in chapters, emphasizing practical operational details. Particularly notable is the integration of breathing exercises and psychological training into each section of the physical exercises.
General
| Imprint: |
China Press of Traditional Chinese Medicine Co.
|
| ISBN-13: |
978-7-5132-6768-7 |
| Categories: |
Books >
Promotion >
China To Cape Books
|
| LSN: |
7-5132-6768-5 |
| Barcode: |
9787513267687 |
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