Take charge of your breath and your life with these 30 simple
practices that address everyday problems, from headaches and bad
sleep to anger management and low energy. Let Biet Simkin guide you
through bitesize exercises that will transform your nervous system,
heal your whole body and your mind, and enable you to move towards
health, happiness and harmony. 30 BREATHWORK PRACTICES for a range
of needs and situations, from breathing techniques you can try
anywhere, anytime to longer more advanced practices GUIDED BY BIET:
Biet Simkin is a spiritual teacher and best-selling author ENHANCE
YOUR WELLNESS as you learn how to relax, energize and even sleep
better through the power of breath
General
| Imprint: |
Laurence King Publishing
|
| Country of origin: |
United Kingdom |
| Release date: |
May 2024 |
| Authors: |
Biet Simkin
|
| Illustrators: |
Léa Chassagne
|
| ISBN-13: |
978-1-399-60871-8 |
| Categories: |
Books
|
| LSN: |
1-399-60871-1 |
| Barcode: |
9781399608718 |
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
