The complete beginner's guide to Krav Maga An instructional book
for athletes interested in this type of self-defense Updated
edition that contains the basic rules and new tips to improve your
form and prevent injury This training manual is ideal for anyone
curious about Krav Maga. This noncompetitive self- defense
technique began in the Israeli Defense Force (IDF). The guide's
author, Boaz Aviram, has been a member of the IDF for years. Krav
Maga brings together skills and training from many martial arts,
ranging from jiujitsu to judo to boxing. It shares with is students
critical lessons in maintaining awareness and making each strike
count in self-defense. In its instructional and updated edition,
Krav Maga: Use Your Body as a Weapon teaches athletes about their
own anatomy and muscles to help them avoid injury. Aviram provides
concrete and reliable information on how to tackle your opponent
int he more efficient and effective way. Some methods include:
Paying attention to possible escape routes Using your opponent's
weakest areas to your advantage Using common objects at hand to
fight with Preemptive counterattacks This book offers the basic
philosophy and use of hand-to-hand training as it began, and the
author meticulously describes the basis of each skill to help the
reader and athlete understand it clearly. With more than 1,000
photos and 150 techniques, Krav Maga: Use Your Body as a a Weapon
belongs on the bookshelf of everyone interested in this technique.
Skyhorse Publishing, as well as our Sports Publishing imprint, is
proud to publish a broad range of books for readers interested in
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bestseller, we are committed to publishing books on subjects that
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