Breathe - 21 Days to Stress Less and Transform Chaos to Calm (Paperback)

Release Your Stress and Refresh Your Spirit When you feel overwhelmed by life’s pressures, you can pause, restore calm, and choose joy by finding new ways to break free from anxiety. With Breathe, soul care guide Bonnie Gray is here to help you develop new wellness habits that bring you rest and renewal. Discover scientific and Scripture-based practices for your body, mind, and soul that will help you worry less, take better care of yourself, and face each day focused on God’s love. You’ll learn a simple yet powerful 3-step rhythm: Breathe in truth: refresh your spirit with God’s loving words of affirmation Breathe out prayer: release your stress with calming, breath-oriented prayers Soul care tip: restore peace and joy by taking simple actions to boost your well-being  Breathe will guide you to start living in the present moment while replenishing your heart with God’s peace. Let these biblically inspired mindfulness techniques create space for you to fully relax in your loving Savior’s embrace as you enjoy your daily rhythms of rest.

General

Imprint:	Harvest House Publishers,U.S.
Country of origin:	United States
Release date:	April 2023
First published:	2023
Authors:	Bonnie Gray
Dimensions:	216 x 140mm (L x W)
Format:	Paperback - Trade
Pages:	224
ISBN-13:	978-0-7369-8344-0
Categories:	Books
LSN:	0-7369-8344-9
Barcode:	9780736983440

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!