Breathe Connection Journal

The Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships. This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.

General

Imprint:	Ammonite Press
Country of origin:	United Kingdom
Series:	Breathe
Release date:	October 2023
Editors:	Breathe Magazine
Dimensions:	216 x 140mm (L x W)
Pages:	136
ISBN-13:	978-1-78145-482-4
Categories:	Books
LSN:	1-78145-482-5
Barcode:	9781781454824

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