The Breathe Connection Journal is a guided notebook offering
advice, techniques and exercises to help cultivate and maintain
strong relationships. This science-backed guide is designed to help
readers bring mindfulness to their relationships, from friends and
family to work and community, to see them as an opportunity for
growth and a chance to embrace others – and themselves – in a
more nurturing, meaningful way. With reflective exercises and
prompts, readers can explore their progress and express their
thoughts, feelings, memories and intentions.
General
| Imprint: |
Ammonite Press
|
| Country of origin: |
United Kingdom |
| Series: |
Breathe |
| Release date: |
October 2023 |
| Editors: |
Breathe Magazine
|
| Dimensions: |
216 x 140mm (L x W) |
| Pages: |
136 |
| ISBN-13: |
978-1-78145-482-4 |
| Categories: |
Books
|
| LSN: |
1-78145-482-5 |
| Barcode: |
9781781454824 |
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