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Breathe Happiness Journal (Hardcover) Loot Price: R271
Discovery Miles 2 710
You Save: R70 (21%)
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Breathe Happiness Journal (Hardcover): Breathe Magazine

Breathe Happiness Journal (Hardcover)

Breathe Magazine

Series: Breathe

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Was R341 Loot Price R271 Discovery Miles 2 710 You Save R70 (21%)

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This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals.

General

Imprint: Ammonite Press
Country of origin: United Kingdom
Series: Breathe
Release date: October 2022
Editors: Breathe Magazine
Dimensions: 216 x 140 x 20mm (L x W x T)
Format: Hardcover
Pages: 128
ISBN-13: 978-1-78145-467-1
Categories: Books > Sport & Leisure > Miscellaneous items > Stationery items
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
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LSN: 1-78145-467-1
Barcode: 9781781454671

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