Strictly Come Dancing's Camilla Dallerup takes you through her
four-stage, dance-based workout. Designed to be a fun way to lose
those pounds, the workout has four dance routines, each with an
increasing tempo. Routines include: 'Warm Up', 'The Mambo and Cha
Cha Workout', 'The Jive Workout', 'The Funky Workout', 'The Calorie
Burner' and 'Cool Down'.
General
| Studio: |
Anchor Bay Entertainment UK
|
| Release date: |
December 2008 |
| Movie released: |
2008 |
| Contributors: |
Camilla Dallarup
|
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Running time: |
54 minutes |
| Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
| Audio format: |
Dolby Digital Stereo |
| Video format: |
Widescreen 16:9 (1.78:1) |
| Languages: |
English
|
| Categories: |
DVD >
Health & Fitness
|
| LSN: |
X0C-F51-8PE-7 |
| Barcode: |
5060020627200 |
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Region 2. This DVD will play in all South African DVD players.