Friendships are of vital importance for all age-groups and good
friendships go hand-in-hand with good mental health. But what is a
friend, and why do we need them so much? This insightful guide
explores how we can make friends, how we can keep them, what makes
a good friend and whether we need best friends. It provides advice
on recognizing fake and toxic friendships, surviving fall-outs and
break-ups, and building resilience while successfully navigating
the choppy waters around tribes, cliques, groups and gangs. There's
also help for those coping with bullying and unkind behaviour, both
on and offline.
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