Rational judgment, soothing behavior, and calm observation often
go out the window when responding to stress. This book presents
hypnotherapeutic skills (including breathing exercises) and other
easy-to-learn techniques that help people maintain healthy
responses to stress and facilitate effective clinical work and a
happier life.
General
| Imprint: |
W W Norton & Co Inc
|
| Country of origin: |
United States |
| Release date: |
March 2007 |
| First published: |
March 2007 |
| Authors: |
Carolyn Daitch
|
| Dimensions: |
244 x 163 x 30mm (L x W x T) |
| Format: |
Hardcover
|
| Pages: |
320 |
| ISBN-13: |
978-0-393-70495-2 |
| Categories: |
Books
Promotions
|
| LSN: |
0-393-70495-5 |
| Barcode: |
9780393704952 |
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