Stress amongst primary-age children is a growing problem, and this
in turn impacts on pupils' ability to learn effectively. Meditation
has a calming, beneficial effect and at the same time increases
children's creative thinking skills. The Vision Within provides a
practical introduction to creative visualization for primary school
teachers. The tried-and-tested visualization sequences are ready to
use, with little or no preparation. Optional follow-up activities
link the visualizations to maths, drama, poetry and the arts. The
visualizations in this book will help children to develop a range
of life skills, from problem solving, reasoning and evaluation to
managing feelings, empathy and social skills - making them more
creative and relaxed learners - and better able to cope with the
stresses of modern day life.
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