How to capitalize on change -- as a key feature of modern living -
- is the central theme of this work. Incorporating the major
theoretical advances psychology has made during the last thirty
years, "People and Change" describes how clinical levels of
psychological difficulty can develop and how problems such as
phobias, depression, shyness, marital and sexual disharmony,
obsessions, and over-indulgence are treated.
Although a psychology text, "People and Change" offers an
unusually broad scope. The text acknowledges the interplay of
somatic vulnerabilities, environmental influences, large individual
differences, and various other factors that can be involved in the
complex stress process that leads to bad habits. The ability of the
individual to adapt to change through self-knowledge is stressed
throughout this important book.
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