Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Living the Mindful Life (Paperback, Reissue)
Loot Price: R642
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Living the Mindful Life (Paperback, Reissue)
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Being awake. Why is something that sounds so simple the primary
goal of so many of the world's great wisdom traditions? In this
workshop-in-a-book, Charles T. Tart shows why: the seeming
simplicity of the awakened state belies its transformative effect
on the lives of those who strive for it. His easy-to-use exercises
put within everyone's reach the elusive art of waking up to life in
the glorious present moment.
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