With a foreword by Tony Hsieh, CEO of Zappos and author of
"Delivering Happiness"
When Chip Conley, dynamic author of the bestselling "Peak,"
suffered a series of devastating personal and professional
setbacks, he began using what he came to call "Emotional Equations"
(such as Joy = Love - Fear) to help him focus on the variables in
life that he could handle, rather than dwelling on the parts he
couldn't, such as the bad economy, death, and taxes.
Using brilliantly simple logic that illuminates the universal
truths in common emotional challenges, "Emotional Equations "offers
a way to identify the elements in our lives that we can change,
those we can't, and how to better understand our emotions so they
can help us . . . rather than hurt us. Equations like "Despair =
Suffering - Meaning" and "Happiness = Wanting What You Have Having
What You Want" have been reviewed for mathematical and
psychological accuracy by experts. Now Conley tells his own
comeback story and those of other resilient people and inspiring
role models who have worked through emotional equations in their
own lives. "Emotional Equations "arms you with practical strategies
for turbulent times.
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