Books > Children's & Educational > Life skills & personal awareness, general studies > Personal awareness: family, relationship & social issues
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The Socially Confident Teen - An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others (Paperback)
Loot Price: R404
Discovery Miles 4 040
You Save: R76
(16%)
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The Socially Confident Teen - An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others (Paperback)
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List price R480
Loot Price R404
Discovery Miles 4 040
You Save R76 (16%)
Expected to ship within 9 - 15 working days
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Engaging and simple attachment-based tools for improving social
success, boosting self-confidence, feeling more secure, and
connecting genuinely with others. Being a teen can feel like a
full-time job. If it's not the pressure to get good grades or get
along with your parents, there's always the anxiety of asking
someone out on a date, or the agony of waiting for that first
'Like' on your latest post. It's also a time for big change; in
addition to fluctuating hormones and changes in your body, you're
probably noticing a transformation in the way you view the world
and exactly where you fit in. What you need are evidence-based
tools for navigating your rapidly changing life, and building
strong social bonds to support you on your journey. Written by an
expert in attachment theory, The Socially Confident Teen is your
essential how-to guide for developing a complete set of social
skills. You'll learn how to identify and cultivate healthy
connections, and how to repair them when they're damaged. You'll
find strategies for applying your newfound skills in any
setting--from peers to parents. And finally, you'll discover how to
grow and maintain your social network, and ensure healthy support
for yourself as you grow into an independent adult. If you're ready
to start being socially confident and successful, the must-have
skills in this guide can help you survive and thrive as a teen.
This workbook can help you: Choose positive peer relationships
Maintain a good relationship with your parents Build healthy
relationships now and into adulthood Learn effective communication
skills In these increasingly challenging times, kids and teens need
mental health resources more than ever. With more than 1.6 million
copies sold worldwide, Instant Help Books are easy to use,
proven-effective, and recommended by therapists.
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