A TOOLKIT FOR IMPROVING YOUR LIFE Emotional Intelligence is a way
of developing a well-balanced thoughtfulness in our lives. The
ability to use our thoughts and feelings to change our behaviour
and create a positive influence on our surroundings, on our friends
and our colleagues, is one which can produce fundamental
improvements in our professional and personal lives. It will help
us to lift our performance at work, enjoy better relationships and
communicate better with those around us. This book combines
detailed, practical application of Emotional Intelligence
principles along with insights from the fields of mindfulness and
positive psychology to create a a powerful tool for change which
you can use right away. It presents practical strategies to help
you set and achieve new goals either at work or at home, and to
engage effectively and positively with everyone around you. ABOUT
THE SERIES People have been learning with Teach Yourself since
1938. With a vast range of practical, how-to guides covering
language learning, lifestyle, hobbies, business, psychology and
self-help, there's a Teach Yourself book for whatever you want to
do. Join more than 60 million people who have reached their goals
with Teach Yourself, and never stop learning.
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