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Grief, Loss and How to Cope - A Self-Help Guide for Difficult Times (Hardcover)
Loot Price: R220
Discovery Miles 2 200
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Grief, Loss and How to Cope - A Self-Help Guide for Difficult Times (Hardcover)
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Loot Price R220
Discovery Miles 2 200
Expected to ship within 12 - 17 working days
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Grief takes many forms. With simple advice and comforting words,
this book is a calm and approachable guide to coping with feelings
of grief and loss Grief is something we will all face at some point
in our lives. It can affect us at many stages - after the loss of a
loved one, a job or sense of identity, during a divorce, or after a
child has left home. However, despite being a universal experience,
these emotions often leave us feeling alone, confused and
overwhelmed. With clear information to help you explore and process
your feelings, this book is here to support you as you find your
own path through grief. You will find advice on: What grief is and
how you might experience it How we grieve, including common stages
of grieving How to cope with immediate feelings of grief How to
live with grief and loss in the longer term How to support others
who are grieving Grief will look and feel different for everyone
but, whatever your experience, you are not alone, and the support
and guidance in these pages will help you navigate your feelings
and find strength again.
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