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Lymph Health - The Key to a Strong Immune System (Paperback)
Loot Price: R257
Discovery Miles 2 570
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Lymph Health - The Key to a Strong Immune System (Paperback)
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Loot Price R257
Discovery Miles 2 570
Expected to ship within 12 - 17 working days
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A practical guide to supporting your lymphatic system naturally In
this practical guide to supporting your lymph health naturally,
Christopher Vasey explores the essential role played by the
lymphatic system in your overall health and offers self-care
methods for strengthening and maintaining this important part of
your body’s immune system. The author explains how the lymphatic
system not only consists of the lymph circulating through your
lymph nodes and lymphatic vessels, which helps drain toxins and
flush cellular wastes, but also includes your bone marrow and
several organs, such as the spleen and thymus, which produce
lymphocytes to defend and protect your body against infections. He
reveals the causes for a weakened or poorly functioning lymphatic
system as well as the diseases and conditions that can arise if you
suffer from reduced lymph health. Explaining how to improve the
function of your lymphatic system, the author details 12 natural
therapies to support your lymph health and accelerate removal of
toxins from the cellular terrain. He looks at simple dietary
changes and explains how food toxins are a principle cause for
sluggish circulation or obstruction of lymph. He examines lymph
drainage techniques, including compression therapies, breathing
practices, and physical exercises that stimulate the lymphatic
vessels to improve circulation of lymph, blood, and other bodily
fluids. He explores hydration, herbal remedies, detox therapies,
“dry” cures, and reflexology massage. He also looks at
trampoline techniques for restoring full circulation and removing
blockages from the lymphatic system. Showing how lymph health is
the key to a strong immune system, this guide enables you to
improve your lymphatic function, boost your body’s natural
detoxification abilities, and enhance your overall health and
well-being.
General
Imprint: |
Healing Arts Press
|
Country of origin: |
United States |
Release date: |
June 2023 |
Authors: |
Christopher Vasey
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Dimensions: |
210 x 137 x 11mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
176 |
ISBN-13: |
978-1-64411-635-7 |
Categories: |
Books
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LSN: |
1-64411-635-9 |
Barcode: |
9781644116357 |
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