Llewellyn's Complete Book of Lucid Dreaming - A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances and Enhance Health and Wellness (Paperback)

A lucid dream is a dream in which you become aware that you re dreaming. It s a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Includes tips on how to get and stay lucid, cutting edge advice from experts, techniques for using lucid dreams to assist with sleep disturbances and overcome nightmares, and ways to integrate lucid creativity for healing and mindfulness in daily life.

General

Imprint:	Llewellyn Publications,U.S.
Country of origin:	United States
Release date:	October 2017
Authors:	Clare R Johnson Phd
Dimensions:	254 x 203 x 40mm (L x W x T)
Format:	Paperback
Pages:	480
ISBN-13:	978-0-7387-5144-3
Categories:	Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Dreams & their interpretation Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Dreams & their interpretation
LSN:	0-7387-5144-8
Barcode:	9780738751443

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Thu, 4 Aug 2022 | Review by: Jan Hendrik C.

This is the Bible of Lucid dreaming. Worth every cent!

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