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Read Yourself Happy - How to Use Books to Ease Your Anxiety (Hardcover) Loot Price: R393
Discovery Miles 3 930
You Save: R47 (11%)
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Read Yourself Happy - How to Use Books to Ease Your Anxiety (Hardcover): Daisy Buchanan

Read Yourself Happy - How to Use Books to Ease Your Anxiety (Hardcover)

Daisy Buchanan

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List price R440 Loot Price R393 Discovery Miles 3 930 You Save R47 (11%)

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Read yourself calmer
Read yourself courageous
Read yourself free

Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.

Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

General

Imprint: Dorling Kindersly
Release date: February 2025
Authors: Daisy Buchanan
Format: Hardcover
Pages: 288
ISBN-13: 978-0-241-69165-6
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
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LSN: 0-241-69165-6
Barcode: 9780241691656

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