Are you suffering the loss of a loved one? Feeling terribly
isolated and shameful about your secret grief?
Do you believe you should be over it?
Are you considering seeing a therapist but believe you must be
crazy to enter psychotherapy? Are you afraid to let a therapist
know it's been a very long time since you lost your loved one and
you are still feeling lonely and devastated? Are you afraid a
psychotherapist will judge you-that he or she may find out you are
soothing yourself by some unacceptable behavior?
Have you stopped going to church? Cut yourself off from
community and possibilities that have nurtured your spirit in the
past? Are you just plain feeling badly about yourself?
Have you ever felt any of these things?
"Myself Help" is the story of anyone who has heard a critic in
their mind, felt guilty about certain choices they've made, or felt
loneliness while surrounded by loved ones. Dana Anderson shares her
personal story while providing helpful tools for growth and
healing. "Myself Help" is an inspirational tale told with
humor.
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