Every year, almost 4,000,000 students begin their freshman year at
colleges and universities nationwide. Most of them will sleep less
and stress out a whole lot more. By the end of the year, 30% of
those freshmen will have dropped out. For many, the unforeseen
demands of college life are so overwhelming that "the best four
years of your life" can start to feel like the worst. Enter Daniel
Lerner and Dr. Alan Schlechter, ready to teach students how to not
only survive college, but flourish in it. Filled with fascinating
science, real-life stories, and tips for building positive lifelong
habits, U Thrive addresses the opportunities and challenges every
undergrad will face-from finding a passion to dealing with
nightmarish roommates and surviving finals week. Engaging and
hilarious, U Thrive will help students grow into the happy,
successful alums they all deserve to be.
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