A to Z of Mindfulness for Christians - A helpful, accessible, interesting book to help Christians explore Mindfulness and how it might complement/enhance your faith and spirituality (Paperback)

An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness. Studies show that mindfulness benefits not only people with depression, anxiety and pain; it also benefits those who do not live with such conditions but who would like nonetheless to have greater well-being in their lives. Drawing from personal experience and the experience of others, David Harper shows how mindfulness can make a positive impact on well-being and therefore on faith and spirituality, while countering some of the myths about mindfulness. Divided into 52 themes and spanning the alphabet, An A to Z of Mindfulness for Christians explores aspects of mindfulness and how they relate to being a Christian. Each letter represents two relevant themes, from Awake and Attitude to Body and Breath to Zest and Zacchaeus, and each theme is informative, encouraging and overlaps with spirituality, faith and mindfulness.

General

Imprint:	John Hunt Publishing
Country of origin:	United Kingdom
Release date:	June 2023
Authors:	David Alan Harper
Dimensions:	216 x 140 x 15mm (L x W x T)
Format:	Paperback
Pages:	208
ISBN-13:	978-1-80341-116-3
Categories:	Books
LSN:	1-80341-116-3
Barcode:	9781803411163

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!