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Emotional Success - The Power of Gratitude, Compassion and Pride (Paperback) Loot Price: R426
Discovery Miles 4 260
You Save: R108 (20%)
Emotional Success - The Power of Gratitude, Compassion and Pride (Paperback): David Desteno

Emotional Success - The Power of Gratitude, Compassion and Pride (Paperback)

David Desteno

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List price R534 Loot Price R426 Discovery Miles 4 260 You Save R108 (20%)

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Kick-start your motivation using gratitude, employ compassion to build your network, and take pride to maximise success.

Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they’re contagious.

· Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep

· Students who feel proud of their work will work 40% harder and longer than others

· Empathy and compassion are the best predictors of team success

Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves – who will benefit most from the grit we need to succeed in life.

General

Imprint: Bluebird Press
Country of origin: United Kingdom
Release date: 2018
Authors: David Desteno
Dimensions: 234 x 153 x 17mm (L x W x T)
Format: Paperback - Trade
Pages: 227
ISBN-13: 978-1-5098-0717-8
Categories: Books > Social sciences > Psychology > General
Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Business & Economics > Business & management > Management & management techniques > Management decision making > General
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LSN: 1-5098-0717-9
Barcode: 9781509807178

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