Books > Children's & Educational > Life skills & personal awareness, general studies
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What to Do When You Dread Your Bed - A Kid's Guide to Overcoming Problems with Sleep (Paperback)
Loot Price: R396
Discovery Miles 3 960
You Save: R86
(18%)
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What to Do When You Dread Your Bed - A Kid's Guide to Overcoming Problems with Sleep (Paperback)
Series: What-to-Do Guides for Kids®
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List price R482
Loot Price R396
Discovery Miles 3 960
You Save R86 (18%)
Expected to ship within 10 - 15 working days
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Wouldn't it be great if you could climb into bed, snuggle under
your covers, and fall asleep without any fuss or fear? Without
listening for noises or thinking about bad guys? Without an extra
drink, or an extra hug, or an extra trip to the bathroom? Bedtime
is tough for many kids. If you're a kid who dreads your bed, and
are convinced that nothing short of magic will make nighttime
easier, this book is for you. What to Do When You Dread Your Bed
guides children and their parents through the cognitive-behavioral
techniques used to treat problems with sleep. Fears, busy brains,
restless bodies, and overdependence on parents are all tackled as
children gain the skills they need for more peaceful nights. This
interactive self-help book is the complete resource for educating,
motivating, and empowering children to fall asleep and stay asleep
- like magic!
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