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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
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The Dark Side of the Light Chasers - Reclaiming Your Power, Creativity, Brilliance, and Dreams (Paperback)
Loot Price: R355
Discovery Miles 3 550
You Save: R73
(17%)
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The Dark Side of the Light Chasers - Reclaiming Your Power, Creativity, Brilliance, and Dreams (Paperback)
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List price R428
Loot Price R355
Discovery Miles 3 550
You Save R73 (17%)
Expected to ship within 10 - 15 working days
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Donate to Against Period Poverty
Total price: R375
Discovery Miles: 3 750
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The bestselling, beloved classic on how to go into the dark side of
yourself to bring out the light -- now with new material.
Debbie Ford believes that we each hold within us a trace of every
human characteristic that exists, the capacity for every human
emotion. We are born with the ability to express this entire
spectrum of characteristics. But, Ford points out, our families and
our society send us strong messages about which ones are good and
bad. So when certain impulses arise, we deny them instead of
confronting them, giving them a healthy voice, then letting them
go.
It is to these feelings that Ford turns our attention, these parts
of our selves that don't fit the personae we have created for the
rest of the world. She shows us the effects of living in the dark,
of keeping all our supposedly unsavory impulses under wraps. We
find ourselves disproportionately frustrated and angry at the
selfishness of friends, the laziness of colleagues, the arrogance
of siblings. When we are unable to reconcile similar impulses in
ourselves, Ford explains, we waste our own energy judging others
instead of empathizing. But most important, we deny ourselves the
power and freedom of living authentically.
Through the stories and exercises in "The Dark Side of the Light
Chasers," Debbie Ford shows us not only how to recognize our hidden
emotions, but also how to find the gifts they offer us. This is for
fans of Marianne Williamson, Neale Donald Walsch, and Deepak
Chopra. The very impulses we most fear may be the key to what is
lacking in our lives.
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