Change Your Life, One Habit at a Time You may feel like old habits
die hard-but when your thoughts, feelings, and behaviors are
in-sync, lasting change becomes attainable. Licensed counselor and
faith-forward author Debra Fileta is here to help you break free,
trading unhealthy cyclical behaviors for life-giving new patterns.
In this book, Debra walks with you through 31 powerful and
sustainable practices. Each exercise is grounded in psychology,
rooted in God's Word, and designed to transform your behavior with
changes that last. Reset will help you recognize the "why" behind
your emotions and actions, allowing you to identify where you need
healing rewire your brain's default settings as you make simple
adjustments to your mindset and habits reflect on your personal
growth goals and begin taking small steps towards achieving them No
matter how many times you've failed before, God's power and a
renewed perspective can help you make this time different. So get
ready to Reset and begin this journey of thriving from the inside
out!
General
| Imprint: |
Harvest House Publishers,U.S.
|
| Country of origin: |
United States |
| Release date: |
March 2023 |
| First published: |
2023 |
| Authors: |
Debra Fileta
|
| Foreword by: |
Christine Caine
|
| Dimensions: |
216 x 140 x 18mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
222 |
| ISBN-13: |
978-0-7369-8651-9 |
| Categories: |
Books
Promotions
|
| LSN: |
0-7369-8651-0 |
| Barcode: |
9780736986519 |
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