"We need to encourage an understanding that inner peace comes
from relying on human values like love, compassion, tolerance, and
honesty, and that peace in the world relies on individuals finding
inner peace." --His Holiness, the Dalai Lama
These six words--"please heal my fear-based thoughts"--change
lives. In this brief and inspiring book, based on Engle's study of
"A Course in Miracles," she explains how to use the prayer and
experience immediate benefits:
being less irritable, more patientlaughing morefeeling like you
have more time, more energyworrying lessmaking decisions more
easilysaying no without guilt
A typical prayer goes something like this: ""Please help us find
the money to pay our mortgage this month."" Saying the prayer may
help you feel like the burden of that month's mortgage has been
lifted, but the part of you that feeds on fear will simply seek out
new financial worries to keep you awake at night. Old patterns
remain intact.
In contrast, asking, " "Please heal my fear-based thoughts about
our mortgage"" lifts the burden AND relieves the need to re-create
that fear and hold onto it. This prayer heals your very desire for
burdens, your addiction to fear-based thoughts, freeing you to live
without that fear and with greater peace of mind. As a result, your
financial situation is also free to improve. That's what makes it
so different.
One Facebook fan told Engle, ""The most blessed aspect of this
prayer is all the open space it creates for peace--I never knew how
many fear-based thoughts were clogging up in me until... this
prayer.""
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