Do you feel like you're fighting a losing battle with yourself to
get motivated to lose weight? Unfortunately, many people will never
reach their weight loss goals simply because they can't figure out
how to get themselves motivated enough to stick to their
resolutions. But what if you could simply reprogram your brain with
powerful psychological "mind-hacks" to create unstoppable
motivation on-demand, and finally reach your weight loss goals with
ease? #1 best-selling weight loss author Derek Doepker reveals what
years worth of psychological research has shown to be hands-down
the most effective methods of transforming your habits. You're
about to discover... The biggest myth of motivation. When you
discover this trap almost everyone falls into, you'll realize why
you could never get yourself motivated before. The 6 human needs
that dictate all human behavior. When you map out your behavior
blueprint, you'll be able to flip a switch to have die-hard passion
for things you previously hated doing. How 90%+ of people who lose
weight dieting gain it all back, and what YOU can do to make sure
this never happens to you. Why lack of willpower is almost never
the reason people fail to stick to their weight loss goals.
Discover a force stronger than willpower that can virtually
guarantee you'll never fail again. How to avoid the misery of
boring diet and exercise programs and make the entire process of
weight loss not only fun, but downright addicting. A trick research
has shown can help stop food cravings dead in their tracks. NOTE:
This technique is so powerful, it's being used to successfully help
smokers quit for good. The absolute best way to create new habits
with "forcing" the process. This is so simple, you'll barely even
notice you're doing anything different. And much more If you've
ever struggled to stay motivated on your path to permanent weight
loss, this guide will contain the answers your looking for.
General
Imprint: |
Createspace Independent Publishing Platform
|
Country of origin: |
United States |
Release date: |
May 2014 |
First published: |
May 2014 |
Authors: |
Derek Doepker
|
Dimensions: |
229 x 152 x 3mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
54 |
ISBN-13: |
978-1-4995-4130-4 |
Categories: |
Books >
Sport & Leisure >
Miscellaneous items >
General
|
LSN: |
1-4995-4130-9 |
Barcode: |
9781499541304 |
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