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Fighting Fit - Boxing Workouts, Techniques and Sparring (Paperback) Loot Price: R322
Discovery Miles 3 220
You Save: R80 (20%)
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Fighting Fit - Boxing Workouts, Techniques and Sparring (Paperback)

Doug Werner, Alan Lachica

Series: Start-Up Sports Series

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List price R402 Loot Price R322 Discovery Miles 3 220 You Save R80 (20%)

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A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

General

Imprint: Tracks Publishing
Country of origin: United States
Series: Start-Up Sports Series
Release date: October 2000
First published: October 2000
Authors: Doug Werner • Alan Lachica
Dimensions: 213 x 140 x 14mm (L x W x T)
Format: Paperback
Pages: 225
ISBN-13: 978-1-884654-02-2
Categories: Books
Promotions
LSN: 1-884654-02-9
Barcode: 9781884654022

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