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Plant Milk Power - Delicious, nutritious and easy recipes to nourish your soul (Paperback)
Loot Price: R384
Discovery Miles 3 840
You Save: R80
(17%)
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Plant Milk Power - Delicious, nutritious and easy recipes to nourish your soul (Paperback)
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List price R464
Loot Price R384
Discovery Miles 3 840
You Save R80 (17%)
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Plant Milk Power is a recipe book for making your own alternatives
to dairy milks quickly and easily at home, ideal for breakfast in a
hurry and on the go. Created by Dr Aparna Prinja and Shital Shah, a
nutritionist and caterer respectively, the recipes are balanced and
healthy as well as delicious. The book also includes information
about every ingredient used, with helpful guides to allergens and
health benefits. Nearly 50 recipes take you through the
step-by-step process of whizzing up nut, seed, oat, coconut, hemp
and tiger nut milks, smoothies and chia bowls, which are flavoured
naturally with fruits, spices and other plant-based ingredients
such as cacao. Among the recipes on offer are their delicious
raspberry tiger nut smoothie, a 'Turkish Delight’ Chia Bowl and a
pistachio, cardamom and rose milk. So whether you’re vegan,
lactose intolerant, have allergies, want to improve your wellbeing
or simply prefer not to consume dairy, there’s something in this
collection to revolutionise breakfast for everyone.
General
Imprint: |
Meze Publishing
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Country of origin: |
United Kingdom |
Release date: |
May 2019 |
Authors: |
Aparna Prinja
• Shital Shah
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Dimensions: |
195 x 195 x 12mm (L x W x T) |
Format: |
Paperback
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Pages: |
144 |
ISBN-13: |
978-1-910863-41-1 |
Categories: |
Books >
Sport & Leisure >
General
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LSN: |
1-910863-41-6 |
Barcode: |
9781910863411 |
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