'Be Calm' is a guide for teenagers to help them learn to be more
peaceful and free from worry, and to remain cool in times of
stress. With supportive, unpatronising and gender-neutral
editorial, the 'Be You' series offers conceptual and delicate
illustrations that invite readers to reflect on the many changes
and challenges affecting them. This innovative approach makes these
books an empowering tool that will be welcomed by teenagers and
praised by parents and teachers alike.
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