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Tough Transitions - Navigating Your Way Through Difficult Times (Paperback, New edition)
Loot Price: R707
Discovery Miles 7 070
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Tough Transitions - Navigating Your Way Through Difficult Times (Paperback, New edition)
Expected to ship within 10 - 15 working days
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Life is constantly handing us opportunities, challenges and
changes-a new baby, retirement, a new job, relocation to a new
community. No matter whether these changes are for the good or the
bad, facing the unknown can be scary and this handy book helps to
demystify and illuminate the road before you, offering comfort and
inspiration to help you navigate the tough transitions in life.
Using a life-map created exclusively for this book that, at a
glance, shows the unfamiliar territory ahead, Dr. Neeld guides us
through the four Rs, the nuances of every transition: Responding,
Reviewing, Reorganizing and Renewing. Then, blending the latest
scientific research, real-life stories and the wisdom of many
traditions, she reveals what experiences you're likely to encounter
and what positive actions you can take to move forward. Discover:
the issues that need to be dealt with in different kinds of change;
how your body, mind, and emotions are affected by transition new
thinking and behaviours that can transform your life the difference
between surviving and thriving-and the secrets that will make you a
thriver.
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