Watch your waistline - and your budget - with mouth watering meals
like Steak with Blue Cheese Butter and White Chicken Chili from
Emily Pierce, founder of Keto Copy, who has dropped over 100 pounds
since she began eating keto. Whether you’re looking to lose
weight or transition to a healthier lifestyle, every recipe in this
collection keeps costs low while packing in flavour and nutrition.
Going keto doesn’t have to mean buying expensive cuts of meat or
pricey specialty ingredients. And with smart techniques that
minimise waste, Emily helps you make the most of every food item.
Save the stems from Saturday night’s Stuffed Mushrooms to use in
Monday’s Cream of Mushroom Soup. Or flip to the Leftover Land
chapter and whip up a Kitchen Sink Casserole or a platter of Philly
Cheesesteaks. Best of all, saving money and eating healthier
doesn’t mean you have to sacrifice the flavours and dishes you
love. Yes, you can still have pancakes for breakfast while eating
keto! Looking for something savory? Reach for a Garlic Knot or
Parmesan Chips with Spinach Dip. Indulge in some Salted Caramel
Cookies or Chocolate Pots du Crème. There’s a slew of recipes
for every budget and palate, whether you’re an experienced keto
pro or brand new to the diet. This book will have 75 recipes and 75
photographs.
General
Imprint: |
Page Street Publishing
|
Country of origin: |
United States |
Release date: |
August 2020 |
Authors: |
Emily Pierce
|
Dimensions: |
228 x 214 x 11mm (L x W x T) |
Format: |
Paperback
|
Pages: |
168 |
ISBN-13: |
978-1-64567-030-8 |
Categories: |
Books >
Sport & Leisure >
General
|
LSN: |
1-64567-030-9 |
Barcode: |
9781645670308 |
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