The Wild Handbook - Seasonal activities to help you reconnect with nature (Hardcover)

A beautiful, illustrated book full of ideas to get you back in touch with nature. Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally. Organised by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle. Illustrated with atmospheric colour artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.

General

Imprint:	Studio Press
Country of origin:	United Kingdom
Release date:	September 2021
Authors:	Emily Thomas
Illustrators:	James Weston Lewis
Dimensions:	216 x 156 x 19mm (L x W x T)
Format:	Hardcover
Pages:	160
ISBN-13:	978-1-78741-943-8
Categories:	Books > Sport & Leisure > Hobbies, quizzes & games > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Sport & Leisure > Natural history, country life & pets > Wild animals > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	1-78741-943-6
Barcode:	9781787419438

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