Develop a mindful practice with this interactive journal, full of
simple and inspirational ideas for every day Writing things down is
more than a mental release, it is a way of living consciously and
mindfully in the present. This journal provides daily prompts to
help you acknowledge your thoughts and feelings, and to write them
down as a therapeutic tool. What will you let go of today? Where is
your happy place? List five things that have made you smile. What
is the greatest gift you could receive? When did you last
experience pure joy? What are you waiting for?
General
| Imprint: |
HarperCollins Publishers
|
| Country of origin: |
United Kingdom |
| Release date: |
November 2023 |
| Authors: |
Emma Bastow
|
| Dimensions: |
215 x 150 x 20mm (L x W x T) |
| Pages: |
320 |
| ISBN-13: |
978-0-00-866038-3 |
| Categories: |
Books
|
| LSN: |
0-00-866038-7 |
| Barcode: |
9780008660383 |
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