A Year of Self-care - 365 Nurturing Writing Prompts

Featuring 365 writing prompts—one for every day of the year—this journal will be an invaluable companion to your year of self-care. Every now and then, we all need a gentle reminder to step back from our busy lives to tend to our own wellbeing. However that may look for you—whether it be reading, exercise, enjoying a wholesome brunch, or even meditating on your best qualities—this journal will inspire you to take a little “me time” and then ponder the results. * Write your name horizontally down the page. Think about your best qualities that begin with each letter and write them alongside. * What has made you smile today? * Take time to cook your favorite food. Describe the smells, tastes, and how it makes you feel. * We all need to be forgiving of ourselves. For what one thing in your daily life could you cut yourself some slack? * Write a letter to your 10-year-old self. What would you say about your adult self that would make them proud or happy?

General

Imprint:	HarperCollins Publishers
Country of origin:	United Kingdom
Release date:	November 2023
Authors:	Emma Bastow
Dimensions:	215 x 150 x 20mm (L x W x T)
Pages:	320
ISBN-13:	978-0-00-866040-6
Categories:	Books
LSN:	0-00-866040-9
Barcode:	9780008660406

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