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Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing
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Why Did No One Tell Me? - How to Protect Heal and Nurture Your Body Through Motherhood (Paperback)
Loot Price: R442
Discovery Miles 4 420
You Save: R45
(9%)
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Why Did No One Tell Me? - How to Protect Heal and Nurture Your Body Through Motherhood (Paperback)
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List price R487
Loot Price R442
Discovery Miles 4 420
You Save R45 (9%)
Expected to ship within 9 - 17 working days
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A reassuring, no-nonsense guide to caring for your body before,
during and after giving birth. For too long, women have been told
that debilitating conditions following pregnancy are normal, to be
expected, and something to just put up with. Emma Brockwell is on a
mission to change this. Having been through two difficult
pregnancies herself, Emma combines her expertise as a specialist
women's health physiotherapist with personal experience to create a
warm, honest, informative and essential handbook to help pregnant
women and new mums take control and care for their changing bodies.
Find out how to: -Protect your pelvic floor -Heal effectively from
birth - both vaginal deliveries and caesarean sections -Tackle
common - and TREATABLE - post-birth problems -Exercise safely after
birth Every woman has the right to be informed and this empowering
guide gives you all the tools you need to look after your amazing
body throughout motherhood.
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