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Books > Children's & Educational > Young children's, early learning & special book types > Special book types > Picture books > Picture storybooks
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Down the Sleepy River - A Mindful Bedtime Book (Paperback)
Loot Price: R185
Discovery Miles 1 850
You Save: R18
(9%)
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Down the Sleepy River - A Mindful Bedtime Book (Paperback)
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List price R203
Loot Price R185
Discovery Miles 1 850
You Save R18 (9%)
Expected to ship within 9 - 17 working days
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A calming picture book to help little ones settle at bedtime with
the aid of simple mindfulness techniques. Let go of the day as you
float along the sleepy river with the stars shining overhead,
saying goodnight to the animals who are mindfully getting ready for
bed. This peaceful bedtime read takes the form of a relaxing
journey, beginning up a mountain as the sun starts to set,
travelling down a river, passing sleepy animals and gently floating
into the moonlit ocean. The soothing text brings the reader's
attention back to their breath and their body, helping little ones
to be in the present moment and settle down for a good night's
sleep. Includes introductory notes for caregivers by Dani
Binnington, a wellbeing expert and yoga teacher.
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