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Books > Children's & Educational > Young children's, early learning & special book types > Special book types > Picture books > Picture storybooks
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Down the Sleepy River - A Mindful Bedtime Book (Paperback)
Loot Price: R180
Discovery Miles 1 800
You Save: R25
(12%)
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Down the Sleepy River - A Mindful Bedtime Book (Paperback)
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Was R205
Loot Price R180
Discovery Miles 1 800
You Save R25 (12%)
Expected to ship within 12 - 19 working days
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A calming picture book to help little ones settle at bedtime with
the aid of simple mindfulness techniques. Let go of the day as you
float along the sleepy river with the stars shining overhead,
saying goodnight to the animals who are mindfully getting ready for
bed. This peaceful bedtime read takes the form of a relaxing
journey, beginning up a mountain as the sun starts to set,
travelling down a river, passing sleepy animals and gently floating
into the moonlit ocean. The soothing text brings the reader's
attention back to their breath and their body, helping little ones
to be in the present moment and settle down for a good night's
sleep. Includes introductory notes for caregivers by Dani
Binnington, a wellbeing expert and yoga teacher.
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