The Mindfulness Colouring Book - Anti-stress Art Therapy for Busy People (Paperback, Main Market Ed.)

The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

General

Imprint:	Boxtree
Country of origin:	United Kingdom
Release date:	2015
Authors:	Emma Farrarons
Dimensions:	178 x 125 x 10mm (L x W x T)
Format:	Paperback
Pages:	112
Edition:	Main Market Ed.
ISBN-13:	978-0-7522-6562-9
Categories:	Books > Health, Home & Family > Handicrafts > General Books > Health, Home & Family > Self-help & practical interests > General Books > Sport & Leisure > Miscellaneous items > Stationery items
LSN:	0-7522-6562-8
Barcode:	9780752265629

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!