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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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The Go Yogi! Card Set - 50 Everyday Yoga Poses for Calm, Happy, Healthy Kids (Cards)
Loot Price: R613
Discovery Miles 6 130
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The Go Yogi! Card Set - 50 Everyday Yoga Poses for Calm, Happy, Healthy Kids (Cards)
Expected to ship within 12 - 17 working days
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Learn which way to bend your legs to sit like a lotus, how to
balance in boat pose, and spread your arms wide to stand like a
warrior! Children aged 4+ can use these fun flash cards to learn
how to do 50 common yoga poses, either alone, in pairs or in
groups. Each card shows exactly where each body part needs to go to
feel the full benefits of each pose, to improve strength and
flexibility, concentration, and achieve greater wellbeing. The
cards are colour-coded based on the emotional and physical benefits
of the pose, and include the traditional Sanskrit name as well as
the English translation. They are perfect for use at school or home
and are the ideal way to introduce yoga to young children. The card
set also includes a booklet with instructions for use and ideas for
adapting poses and using the cards as part of interactive
storytelling.
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