A step-by-step shamanic guide to navigating the non-ordinary
realms, locating lost soul fragments, and reintegrating them
Drawing on her more than 20 years' experience working with
present-day Mesoamerican curanderos/as and the ancient shamanic
healing traditions of the Mexica and Maya, Erika Buenaflor, M.A.,
J.D., provides a step-by-step guide for the curanderismo practice
of soul retrieval. She explains how the soul is a form of sacred
energy that can escape when someone experiences trauma or is
threatened by challenging and stressful situations. Its absence can
be responsible for a host of negative conditions including physical
ailments, depression, insomnia, and dysfunctional behavior
patterns. Exploring how to retrieve this sacred energy, or soul
fragments, as well as resolve cases of soul theft, the author
details how to journey through the non-ordinary realms of the
Underworld, Middleworld, and Upperworld to locate lost soul
fragments and reintegrate them. She explains how to enter a trance
journey, providing instructions for shamanic breathwork practices,
shamanic dancing, sounding and toning methods, as well as hand
postures (mudras) to facilitate trance states. She explores how to
perform soul diagnosis, create a loving and nurturing space for
soul fragments to return, and work with the healing wisdom of the 5
Mesoamerican cardinal directions: South, West, North, East, and the
Center, which marries the other directions and offers a portal to
other worlds. She offers pressure point exercises to release the
energies of traumas and contemplative exercises to continue the
reintegration of soul fragments after the trance journey. She also
explains how to connect with animal guardians to aid you in the
soul retrieval process. Revealing how to achieve a lasting
retrieval of soul energy, Buenaflor shows how the dynamic process
of curanderismo soul retrieval can heal many forms and degrees of
trauma and help people move forward in life with more clarity,
self-awareness, empowerment, and greater depths of authentic
self-love.
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