Happy - Finding joy in every day and letting go of perfect (Paperback)

Shes known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. Already the successful author of recipe book Cook Happy, Cook Healthy, Fearne and her team of experts explain why perfect doesnt exist and teach us tools that can help us find the joy in every day. In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, its nice to go over the basics of simply being happy.

General

Imprint:	Orion Spring
Country of origin:	United Kingdom
Release date:	December 2017
First published:	2017
Authors:	Fearne Cotton
Dimensions:	199 x 130 x 22mm (L x W x T)
Format:	Paperback
Pages:	272
ISBN-13:	978-1-4091-7507-0
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN:	1-4091-7507-3
Barcode:	9781409175070

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